Raw Honey secrets that will enhance your wellbeing

Many of us suffer from one Health issue or another and it appears that an increasing number of health problems are arising. Personally, I feel that stress together with daily exposure to toxins through the atmosphere we breathe the food we eat and the water we drink is answerable for this.

There’s no panacea permanently health. Usually your ability to deal successfully with issues, your genetics and your lifestyle has an effect on whether your health is good or not.

However there are a few things we can do to assist with our health and enhance any health issue we might be confronting. One of those natural helpers is Raw Honey and specifically Mauna Honey that comes in the native NewZealand Manuka tree. Did you know that in the Bible, a book from the creator who made us states that a little honey is good for you? Did you know that raw honey is a natural antibiotic, anti inflammatory, antiseptic, also has antioxidant properties to name a few? Honey fights infection and aids tissue recovery.

Raw honey

It also contains small quantities of calcium, magnesium, sodium, iron, phosphorous, sulphur, potassium and aluminum to assist the iron absorption. For vitamins its abundant in vitamin B1, B6, B2, C, B5 and B3.

Raw Manuka Honey is good for the skin as it is a natural wound healer. Because of enzymes from the honey it has the capacity to accelerate skin renewal. This is the reason a lot of makeup use it as a natural foundation in their products.

Because of its antioxidant Properties honey is an immune system booster. Those folks who frequently consume honey have a greater antioxidant level in their body than people who do not. Antioxidants slow down the aging process and protect the body from free radicals that can damage cells.

The best honey to use is Manuka Honey. Anything from the supermarket just would not work as been heat treated to buy raw honey online. Heat destroys enzymes in the honey. So the only way to go is to discover a local bee keeper who sells his honey raw. Manuka also has more healing properties because of the Manuka tree than any other honey. Its more expensive but worth the cost as you will benefit in the health benefits it offers.